Parenting through Anxiety Part 1

Anxiety can be all consuming. Parenting with anxiety can seem insurmountable (and frankly uninspiring). You might notice you have a shorter fuse, that your usual coping mechanisms aren’t working or that you’re overall more irritable, moody and foggy.

Episode 10 of the podcast, in production now, will be about coping with anxiety during covid-19—in the meantime, let’s commit to actions to bring us closer to self regulation like.... Prioritizing self-care Getting outside Movement Connection Laughter Gratitude

Magnificent Minds Inc. Private School and Therapeutic Services

Toronto Campus: 37 Southbourne Avenue - School Wing, Toronto, ON

Vaughan Campus: 9600 Bathurst St. - Kimel Education Centre, Vaughan, ON

Phone:  647-404-6349 OR 647-985-7001  

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